The wisdom of integrating psychotherapy with meditation practice

Error message

User warning: The following module is missing from the file system: imagcache_actions. For information about how to fix this, see the documentation page. in _drupal_trigger_error_with_delayed_logging() (line 1143 of /export/home/www/milam-freitag/includes/bootstrap.inc).

Jack Kornfield is an American author and teacher in the Vipassana movement in American Buddhism and Co-founder of the Spirit Rock Meditation Center in Marin.  Here's a helpful article by him titled "Even the best meditators have old wounds to heal".  He speaks of the benefits and limitations of meditation practice, and how psychotherapy can be useful for meditatiors to become more aware of our feelings and our bodies and to directly heal old wounds and unintegrated aspects of ourselves.

http://www.buddhanet.net/psymed1.htm

Tags: